I was actually writing up a new post with the question when I stumbled across it myself.
Wiring diagram (rough) in post 1
I am running an outlet box I purchased on Amazon: Link to Outlet box
It was a simple matter of running 2 wires from the shield to the box.
I am using AUX 1 on the shield.
I am using the GND and GPIO pins.
I run a wire between those two pins to the 2 input pins on the side of the relay box (polarity dosent matter on box).
In Webcontrol I set the “spindle automation” to “Relay High”.
Works GREAT!!